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Although direct proof that excessive fluorine causes cell ferroptosis is lacking, the following studies can infer the relationship between fluorosis and ferroptosis

In the first week after intratracheal instillation of BLM, mice were in the acute lung injury and inflammation phase, with extensive lung tissue damage and a series of inflammatory reactions

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Some of the possible symptoms youll be avoiding by ensuring you have enough B12 are: Fatigue Hair loss Memory loss & confusion Depression Joint pain & muscular weakness Balance issues A rapid or irregular heartbeat Bleeding gums Nerve damage, that can present as disturbed vision, or pins and needles Gastrointestinal Issues Cardiovascular issues If you have any of the above symptoms, concerns about your B12 levels, or any other health issues, please speak to your doctor

A full list of side effects can be found here

Rats were fed a control diet or the same diet supplemented with buthionine sulfoximine (BSO